150 Best Meals in a Jar By Tanya Linton is going to make your morning so much easier as you make these ahead at night for breakfast and lunch to just grab and go off to work. You no longer have to get up two hours early in the morning anymore. Let me tell you more about the book. You’ll never again eat another soggy lunch salad. Canning jars are the perfect vessels for healthy and delicious salads. You simply put the dressing on the bottom; add layers of heavier or harder foods and then top with lighter ingredients, such as fresh leafy greens. Everything stays crisp and separate until you’re ready to dump the salad into a bowl, toss and enjoy.
These tempting and innovative recipes store well in the fridge, so you can make several days’ worth of lunches and/or dinners ahead of time. Then all you have to do is “grab and go” on those harried weekday mornings. Tanya has even created recipes for breakfasts, snacks, soups and desserts, as well as a chapter devoted to the ever-popular rice bowls. You’re sure to enjoy the variety of options, from leafy green salads like Waldorf Salad, Asian Slaw with Honey Ginger Dressing or Layered Caprese Salad to heartier meals made with legumes, noodles or grains, such as Roasted Broccoli and Chickpea Salad, Roasted Pasta Puttanesca or Quinoa with Beets and Pomegranates. And when you’re looking for a dessert idea for an office celebration or picnic, Pretty Pavlovas, Layered Cheater Chocolate Cheesecake and Banana Bread Parfait are sure to be a hit. Meals in a jar are the ultimate "grab and go" meal!
My Opinion: I like this idea as I can grab and go with a healthy meal from my fridge not a fast food restaurant and with the hot summer months these are going to be perfect for all the fresh veggies, salad and more to eat healthier and hopefully in the process lose weight.
To see more visit http://www.robertrose.ca/book/150-best-meals-jar
Disclaimer: I was in no way compensated for this review and this is solely my own opinion which may differ from yours.