Wednesday, September 14, 2016

Easy Low-Carb Slow Cooking by Robin Donovan


As a member of Callisto publishing, I am able to review books in the most recent one I got is Easy Low-Carb Slow Cooking by Robin Donovan this is a prep and go cookbook for ketogenic, Paleo and low-carb high-fat diets. Low carb diets are more popular than ever. Limiting refined carbohydrates and increasing healthy fats and proteins can help you lose weight and improve cardiovascular health. Cooking your own meals is essential when trying to eat a low carb diet, as dining out or buying prepared foods can make it difficult to adhere to a low carb lifestyle.
With this in mind, nutrition writer and recipe developer Robin Donovan wrote Easy Low carb Slow Cooking the ultimate low carb cookbook. By using healthy, truly low carb ingredients, Easy Low carb Slow Cooking is the only low carb cookbook that allows you to enjoy flavorful meals that are good for your waistline and your wallet. By gearing these recipes to the convenience and ease of the slow cooker, prep time and cleanup has never been simpler.

More than 125 “prep-and-go” slow cooker recipes designed to make a low-carb, high-fat diet easier than ever truly low-carb, high-fat dishes that follow ketogenic dietary guidelines, as well as “Make It Paleo” substitution tips
Detailed nutritional information for each recipe, including macronutrient percentages for carbs, fat, and protein Enjoy low carb cooking recipes such as: Frittata with Cherry Tomatoes, Asparagus & Thyme, Cinnamon Crunch Coffee Cake, Curried Broccoli, Cheddar & Toasted Almond Soup, Bacon-Wrapped Chicken with Barbecue Sauce, Thai Red Curry Beef with Coconut Sauce,  Chocolate-Macadamia Nut Cheesecake  and more!
My Opinion: I do follow a low-carb diet as my body has a hard time digesting carbs so this book was very interesting and had some great recipes and it that I’m excited to make my slow cooker as this is the time a year that I use it the most. Some recipes I would’ve never thought of making in the slow cooker like a cinnamon crunch coffee cake.

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