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Tuesday, May 22, 2018

Nasoya Tofu Scrambler

Nasoya plant protein allows you to make better breakfast choices this spring and include fresh veggies of the season.

INGREDIENTS
1 pkg Nasoya Organic Firm Tofu or Nasoya Organic Firm TofuPlus, patted dry
1 tbsp canola oil
1 clove garlic, minced
1 small white onion, chopped
1/2 red and orange bell pepper, chopped
3 button mushrooms, sliced
1 tsp salt
1/2 tsp turmeric
1/4 cup chopped chives


Heat oil in a large nonstick pan over medium-high heat; Once the oil is hot, add the garlic and onion and saute for about 5 minutes.
Add the red pepper and mushrooms and saute for another 5 minutes.
Add the tofu to the pan and crumble it into small pieces using a spatula. Sprinkle salt and turmeric evenly over the scramble. Turmeric not only adds to the flavor but will also make the tofu look like eggs!
Heat for about 8 minutes, stirring occasionally to blend well. During this time, the tofu can be broken into smaller pieces to resemble the consistency of scrambled eggs.
Remove from heat, garnish with chives, and enjoy!


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