Apptiv is the perfect workout three easy steps, download the app to your phone and it asks you what your goal is, how long do you want to work out, type of work out, and what kind of music gets you going. Based on your answers it first you need to complete one of the workouts rather it outdoor running the diva dash, elliptical pop the party, elliptical Macklemore moves, strength training EMOM it up, treadmill three-part package, treadmill positive strides, outdoor running get up and go, outdoor running sprint and steady, treadmill oh say can you speed, treadmill gimme gimme more, and treadmill Dua like to party? These range from 30 minutes to 8 minutes and when you complete one of you will unlock all 2,500 workouts.
My Opinion: and I really like how easy it is to use and anywhere I can work out if I wanted to as the music is upbeat and get to go. The instructor is very detailed and tells you what to expect and how to do it.
To see more visit https://aaptiv.com
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