Yoga
for Chronic Pain WTF? Take Control, Combat Pain, Rock Your Life by Samantha
Parker. If you’re living with some type of chronic pain, at one point in your
journey your doctor probably advised you to start doing yoga. And at one point
you said, “WTF?” As in, “My doctor told me to do yoga. WTF? How is that going
to help?”
Or
maybe you’ve gone to a yoga class on your own because you read online that it
would be good for your back. So, you went to a yoga studio and a typical class
and you found yourself saying, “WTF? This is my first class. How the hell am I
supposed to bend like that?”
