15 Minute Pause A Radical Reboot For Busy People By
Michelle Burke and Lilamani De Silva. There has never been a more time to take
a 15 Minute Pause will stress levels increasing at a record high. 15 Minute
Pause shows you how to reclaim time for yourself to relax, re-energize, and
reassess your priorities.
15 Minute Pause is an inspirational playbook that
explores where you are now, where you want to be and how to get there. It’s for
those who are ready to make a small change and a big difference to their
happiness and well-being at home, work, or community. Do you need a reboot? If
not now, then when?
