The Women's Book of Courage Meditations for Listening, Living, and Loving by Sue Patton Thoele from Mango Media. Women Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.
Powerful Affirmations and Meditations. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again.
A Self-Help Book for Strong Women. Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in many areas of life, such as Setting boundaries, Changing self-defeating behaviors , Increasing passion for yourself and others.
My Opinion: This book offers me so much encouragement when I am feeling down and reflect on what I need to do next in my life. I feel inspired and motivated to live my best life and stop feeling sorry for myself.
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