A Beginner’s Guide to Essential Oils Recipes and Practices for a Natural Lifestyle and Holistic Health by Hayley Hobson. Using essential oils for DIY wellness can be your first step to holistic health and happiness. Homeopathic medicine and herbal remedies are at an all-time peak of popularity in a world where healthcare comes at a premium cost. A busy parent in a highly successful global entrepreneur, Hayley Hobson brings all her know-how as a health coach and essential oil expert to her book, A Beginner’s Guide to Essential Oils. What sets her guide apart from all the rest is how Hobson combines the healing secrets of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices. Hobson also includes applying the positive principles of aromatherapy at home and at work using diffused essential oil to improve personal and shared spaces.
