EQtainment is on a mission to improve the world’s social and emotional skills through entertaining games, books, and new Q Wunder show and app. Q-time Buddy Give your child the benefit of “Q-Time” every day to practice focusing, managing emotions and increase in attention span. “Q-Time” instructions for your child lie down and place the “Q time buddy” on your belly. Count 1,2,3 in your head as you breathe in and watch Q go up. Count 3,2,1 in your head as you breathe out and watch Q go down. Block out distracting noises and thoughts by bringing your focus back to this simple breathing exercise.
