EQtainment is on a mission to improve the world’s social and emotional skills through entertaining games, books, and new Q Wunder show and app. Q-time Buddy Give your child the benefit of “Q-Time” every day to practice focusing, managing emotions and increase in attention span. “Q-Time” instructions for your child lie down and place the “Q time buddy” on your belly. Count 1,2,3 in your head as you breathe in and watch Q go up. Count 3,2,1 in your head as you breathe out and watch Q go down. Block out distracting noises and thoughts by bringing your focus back to this simple breathing exercise.
My Opinion: I think this is great for kids as they can learn how to relax and calm down along with having less anxiety. You have to take concentration when you put Q-Time Buddy on your belly sequence move up and down so that’s a good distraction to have them focus on something else.
To see more visit https://www.qwunder.com
The app: https://players.brightcove.net/5005079482001/default_default/index.html?videoId=5252348615001
Sofia Dickens is a mom to three kids and the founder and Chief Creative Officer of EQtainment. Her mission is to make learning social and emotional skills fun and accessible by creating videos, games and books kids love. Sofia first became interested in the impact of emotional intelligence as a student at Harvard. Then she embarked on a career in educational media as a video correspondent for the Emmy Award–winning quiz show, Jeopardy!, and anchored the nation’s largest youth news source, Channel One News, seen by eight million teens daily in homerooms across America. She also covered politics, news, red-carpet entertainment and sports as a host of Tru TV’s Hollywood Heat. Now she’s empowering parents and educators and pioneering a new pillar of children’s education with EQtainment. Sofia lives in Austin with her husband Reed and their family.
Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.