As we age we do not get enough nutrients in our body that we need or do we get the recommended vitamins either so we must take a supplement to help with that. I recently got to review Life Vitamins and they sent me Calcium-Magnesium+D3 which as women age we lose bone mass and we need to keep them strong from getting brittle to prevent fracture which can be painful. This bottle has 90 Vegetarian capsules with 3 capsules has 500mg of Calcium, 200mg of Magnesium and 400IU of Vitamin D. When you buy from Life Equals they donation the equivalent amount of children’s multivitamins to malnourished children worldwide. Life Equals offers a variety of vitamins including Focus & Energy, Women’s Multi-vitamins, Probiotics and more at http://www.life-equals.com
My Opinion: I think the capsules are to large for me but I know my body will like these as the years pass as I do not want to get brittle bones. I do also notice a difference in my mood and energy from taken a vitamin.
You Tube: https://www.youtube.com/user/LifeEquals
Disclaimer: I was in no way compensated for this review and this is solely my own opinion which may be different from yours.