Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestselling!
My Opinion: I really love the paperback book with the bright colors and perfectly selected coloring templates. These are great for adults with the interesting color patterns and lines. I will be sharing this with everyone I know to try relieving stress for themselves and remain calm.
To see more visit http://www.quartoknows.com/books/9781937994778/Color-Me-Calm.html which is Race Point Publishing and you can buy on Amazon at http://www.amazon.com/Color-Calm-Templates-Meditation-Relaxation/dp/1937994775
Disclaimer: I was in no way compensated for this review and this is solely my own opinion which may differ from yours