AbMill Plank Trainer assists in strengthening deep
core muscles planking is an isometric exercise that has proven to strengthen
deep core muscles, which stabilize the pelvis and spine and prevent lower lower
back pain and injury. The ABMILL Plank Trainer helps you get more out of
planking by giving you support and engaging your grip so you can better isolate
the muscles that create core stability.
It eliminates stress from your wrists, elbows, and
hands which will allow you to hold the plank for a period of time to see the
best results. It adjusts to create perfect that stabilizes you side-by-side and
front-to-back to create the proper form.
My Opinion: I found it easy to adjust to your length
of arms along with being able to do a plank so much better than I used to as I
can grip this and meet some weight loss exercising goals.
Disclaimer:
I received one or more of the products or services mentioned above for free in
the hope that I would mention it on my blog. Regardless, I only recommend
products or services I use personally and believe will be good for my readers.
I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides
Concerning the Use of Endorsements and Testimonials in Advertising.
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