Thursday, April 4, 2019

Yogaminute By Anita Perry Fitness Gift Guide 2019

Yogaminute By Anita Perry do you know someone who is stressed? Or needs to relax? Overwhelmed with errands, kids, or taking care of others? Busy people of all ages need yoga! But squeezing in time might not work for your schedule. What to do? Introducing Yogaminute got a minute, you can do yoga! This easy to follow guide is for anyone who needs to incorporate yoga into their daily lives, one minute at a time. Simple instruction, pictures of real people and lots of ideas make this book the one to get!

My Opinion: this book will help anyone to practice yoga and learned. I really like that it includes photos so you can refer to them in a lot of these can be done at your desk if you’re working. I am a beginner to yoga and I found this book very helpful on my journey to become more advanced.

Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

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