Listful Living: A List-Making Journey to a Less Stressed You by Paula Rizzo from Mango Publishing. Anyone can make a list but can that list make you a calmer, more mindful, super productive, and less stressed version of yourself? It’s easy to become overwhelmed by to do’s, bucket lists, and goals. The secret to success is not only about what you put on your list but what you intentionally leave off. Less is more. List and with intention is the key.
This book is the perfect journal to de-stress and rebalance. Learn how to:
Tap into your own productivity style to get more done
Design your life for joy and happiness
Prioritize what’s truly important in be mindful of where you spend your precious energy
Create a roadmap to be less stressed
My Opinion: this book is 202 pages and gives you tips where you’re at it where you want to go to. For example, it asks where you are in the present? And then will build on this throughout this list-making journey. It talks about the benefits of being mindful and meditation.
See more at https://www.amazon.com/Listful-Living-List-Making-Journey-Stressed/dp/164250047X/ref=sr_1_2?keywords=listful+living&qid=1573054810&sr=8-2
Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.
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