Listful Living: A List-Making Journey to a Less
Stressed You by Paula Rizzo from Mango Publishing. Anyone can make a list but
can that list make you a calmer, more mindful, super productive, and less
stressed version of yourself? It’s easy to become overwhelmed by to do’s,
bucket lists, and goals. The secret to success is not only about what you put
on your list but what you intentionally leave off. Less is more. List and with
intention is the key.
This book is the perfect journal to de-stress and
rebalance. Learn how to:
Tap
into your own productivity style to get more done
Design
your life for joy and happiness
Prioritize
what’s truly important in be mindful of where you spend your precious energy
Create
a roadmap to be less stressed
My Opinion: this book is 202 pages and gives you
tips where you’re at it where you want to go to. For example, it asks where you
are in the present? And then will build on this throughout this list-making
journey. It talks about the benefits of being mindful and meditation.
Disclaimer:
I received one or more of the products or services mentioned above for free in
the hope that I would mention it on my blog. Regardless, I only recommend
products or services I use personally and believe will be good for my readers.
I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides
Concerning the Use of Endorsements and Testimonials in Advertising.
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