Finding Hope The 12 Keys To Healing Hardship, Hurt, & Sorrow By Amber Jewell

 

Finding Hope The 12 Keys To Healing Hardship, Hurt, & Sorrow By Amber Jewell, LMSW from Hatherleigh Press. Learn to reframe negative events and challenges in one’s life as opportunities for learning and growth with this powerful self-improvement offering.

Written by a master-level social worker, Finding Hope enables people to create their own ways of how to be resilient and persevering through any challenge. Life is engulfed with challenges but that doesn’t mean you can’t face them successfully. Too often people feel hopeless and endure long-term trauma that can brew exhausting negativity and discontent. Finding Hope will build your personal resilience and help you develop an extensive toolkit of active coping skills, to the point where you can weather even the worst that life throws at you and still find the strength to move forward.

My Opinion: This book is empowering along with encouraging as it can help you change your mindset and the way you look at things. I learned so much from this book that helped me stay more positive.

See more at https://www.penguinrandomhouse.com/books/673067/finding-hope-by-amber-jewell-foreword-by-rhonda-sciortino

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