FOCI Focus Wearable allows you to track your emotions, deep work, distraction alerts, and focus boost all through the app for Apple and Android. The breathing pattern is closely correlated with emotional states. When we consider how our breathing changes when we are stressed or relaxed, this seems intuitive. If we are focused, or distracted, this will be reflected in the tiny movements in our breathing that the motion sensor detects.
When
a research scientist finds a neuro-respiratory pattern, this requires analyzing
a huge data set, and hours of processing. We applied machine learning to do
this naturally, analyze the minute ebb and flow of diaphragmatic breathing from
the waist, in real-time with a tiny device, for everyday use.
Get to know every focus, calm, distraction, stress, fatigue while you work. Find out when and why you lose focus. Track your work sessions, view detailed productivity stats on your work patterns, to understand how you focus.
Cut short distractions, with timely nudges. Customize five types of distraction vibrations to stay on track as you work. Train with focus biofeedback and relaxation biofeedback, to learn to control attention and refresh from fatigue and stress.
My
Opinion: This app is easy to use and download to my phone. You can track your
times when you are focused and when you need help. I know for me I lose focus
at times and I have a hard time concentrating, I like how this helps show me my
areas of improvement.
See
more at https://fociai.com
Disclaimer: I received one or more of the
products or services mentioned above for free in the hope that I would mention
it on my blog. Regardless, I only recommend products or services I use
personally and believe will be good for my readers. I am disclosing this in
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