With 2022 here and summer on the way, I was looking for new ways to get exercise as outdoors is not always an option with the cold weather, rain, snow. I could either go to a gym which is fine unless you are afraid with covid still here that is where I got to use Plankpad. Plankpad is the world's first app-supported total body trainer that combines workouts with games.
The playful element is Plankpad's secret weapon against the biggest enemy of all exercisers: overcoming your inner badass and completing workouts regularly. Instead of just fighting the clock, the app (available for iOS and Android) motivates intense workouts through varied games.
Simply place your smartphone or tablet on the board, lean on it in the plank position, and control the games through your movements. The games challenge your playful ambition and distract you from the strenuous workout. You focus on the game and keep up the forearm support quite incidentally - and significantly longer. The app can also be streamed to any smart TV, turning the workout in the living room into an event for the whole family. The very effective plank exercise strengthens the entire body. Arms, shoulders, back, abs, glutes, and legs are trained simultaneously and highly efficiently.
Plankpad comes with a fitting app with many games and workouts. Your training is much more fun. The app is synchronized with the Plankpad. The movements you perform control the games and workouts. The playful training distracts you and makes you last much longer during the exercises.
The Plankpad can also be used as a Balance Board for:
· Working your lower muscles out
· Increasing your body balance
· Better motor coordination
· Faster reaction time
· Stronger stability
· and to prevent injuries
Train on the big screen - against friends & family
Connected your mobile device with your smart TV to surf or ski on your Plankpad. Enjoy a big-screen experience and play against friends and family. Children need lots of movement and the Plankpad helps them to improve the balance and strengthens the entire body.
My Opinion: I need to tone my upper body and strengthen my lower body as well. I used this and I was surprised that although I am out of shape using it with the app on my phone I concentrated more on the game than the way my body was feeling so I was able to do more of a workout. I will be using this a lot to get in shape.
See more at https://plankpad.com/en
Disclaimer: I received one or more of the products or services mentioned above for free in the hope that I would mention them on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.