Yoga Wisdom By Stephanie Spence from Skyhorse
Publishing Inc. Often referred to as the
Traveling Yogini, beloved yoga teacher Stephanie Spence leaves her experience
as a writer, mother, and a PTSD survivor, affirming that not only is the soul’s messy and
unpredictable journey and evitable weight, it is essential to our quest to live
a life we thrive in. Yoga heals. Physically, it increases endurance, strength,
and flexibility.
Mentally, it reduces stress and helps you find stillness in a
chaotic world. Spiritually, it helps you evolve to your highest potential and
live in a space of gratitude in peace, no matter what’s happening around you.
Filled with universal insight; intimate, comforting stories; and spiritually
practice tips, the real and the raw wisdom from global yoga leader like Kathryn
Budig, Seane Corn, Sri Dharma Mittra, Richard Rosen, and many more, will help
keep you on the road to truth, authenticity, and balance in all aspects of your
life.
My Opinion:
This book helps others relate and know they are not alone in their daily
struggles and how to manage them and ultimately deal with them to live a better
life. It also offers tips from other people that practice yoga.
See more at https://www.amazon.com/Yoga-Wisdom-Warrior-Tales-Inspiring/dp/151073709X#customerReviews and https://www.skyhorsepublishing.com/9781510737099/yoga-wisdom
Disclaimer:
I received one or more of the products or services mentioned above for free in
the hope that I would mention it on my blog. Regardless, I only recommend
products or services I use personally and believe will be good for my readers.
I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides
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