In Focus Chakra Healing Your Personal Guide By Roberta Vernon from Quarto Knows Publishing. Chakras are energy centers in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras base, sacral, solar plexus, heart, throat, brow, and crown are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices.
overeating, digestive disorders, fatigue, allergies, emotional stress, physical stress, and headaches.
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, an 18 x 24-inch illustrated wall chart is packaged inside to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.
My Opinion: I am a big believer of chakra healing and if you are new this book shares so much include what chakras are, where they are located, healing emotionally through charkas and more.
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