Friday, November 6, 2015

Color Me Stress Free By Lacy Mucklow and Illustrated by Angela Porter

We all need a way to get rid of daily stressors rather it is at work or home so I found a way to do so and it is Color Me Stress Free from art therapist Lacy Mucklow and illustrated by Angela Porter. This book has nearly 100 coloring templates to unplug and unwind in a paperback book with big bold colors. Some of the pages are Disorganization, Finances, Time, Health, relationships and so many more. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

My Opinion: I really like this adult coloring book and I have a lot of stressors in my life lately from being unemployed to learning to budget money.

Disclaimer: I was in no way compensated for this review and this is solely my own opinion which may differ from yours.

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